home yoga studio, redland bay
embracing yoga & wellness as a way of life
Explore Yoga & Wellness principles to support you through your life
and help guide you home to your true self.
Arrive, Breathe, Remember
What’s happening this month?
NEW EXPLORING YOGA WORKSHOP COMING SOON!
STARTS SATURDAY 21ST FEBRUARY 2026 (and then 1st & 3rd Saturday of each month)
Exploring Yoga is a one hour workshop that will be held on the 1st & 3rd Saturday of each month, created for those who’d like to slow down and explore yoga more deeply.
Each session will have a different focus, from breaking down specific poses and their variations, to exploring breath-work, yoga philosophy, or subtle practices such as mudra or mantra. The sessions are designed to be informative yet embodied, with plenty of space for curiosity, discussions and reflection.
We’ll finish each workshop with a short seated meditation to help integrate the practice and leave you feeling grounded and supported.
This offering is suitable for all levels, and especially supportive for those wanting to better understand their yoga practice in a gentle, welcoming environment. Best thing is, you can simply book in like you do for a class! Book Here!